I really don’t need to explain this great graphic as it clearly shows much increased brain activity after a short walk. It highlights well how much exercise can help brain function and how to improve concentration with simple exercise.
This is why when studying I often stop to do a dozen star jumps or burpees – give it a go!
This graphic was posted by Explore. The MRI was provided by Dr. Chuck Hillman from the University of Illinois.
Like and Share this great image!
You may also like:
Quick Balance and stability test
Tight shoulders – easy self-treatment