Why does your shoulder pain not get better or keep coming back? Scapula stability and control is often overlooked yet it is absolutely necessary for good shoulder function and avoid shoulder pain Here we will increase shoulder girdle strength, stability and control to get rid of and minimize the chances of: Rotator cuff impingement Shoulder […]
Scapula Stabilizing Exercises – Scapula Pushups and More Read More »
By whatever name you want to call them cervicogenic headache, tension or stress headaches, in today’s high demand, high stress world they are a huge problem. In this post you will find out what causes these headaches and most importantly how YOU can improve and get rid of headaches drug-free! What is Cervicogenic Headache? Cervicogenic
Cervicogenic Headache – Causes and Treatment Read More »
Your central nervous system plays a massive role in ongoing and chronic pain, Here we will discuss why patients are often told pain is in their head and how you can help it train your brain. Why Does Pain Affect People Differently? Pain is subjective, meaning every single person responds to and feels it differently.
Chronic Pain – All in my Head? Read More »
