Shoulder Stretches: Only the Best

shoulder stretch for the pectorals and thoracic spine. good for swimmers, cyclists etc

Shoulder stretching is an essential part of gaining a Pain-free, functional and strong shoulder. Whether you have had shoulder injury in the past, have tight shoulders due to poor work posture or you just want to have full range for an overhead squat – then these shoulder stretches and for you – all of you! …

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