You Only Have One Body – Edition #1

Healthy eating for a active life and heart diseaseWelcome to the June 1, 2014 edition of: You Only Have One Body.

The very first edition and is the start of a great resource for improving your health and learning how to live healthy and pain-free –┬áin collaboration with many other enthusiastic and like-minded bloggers.

Please comment and let me know if you enjoy it or not and stay tuned for the next edition on one months time!

 

healthy eating plater - guide to eat better healthyPhysioprescription presents What to eat – The Healthy Food Guide posted at Physioprescription

Body composition and healthy living depends on lifestyle changes and not memorizing instructions and lists. With this guide, you can adapt your lifestyle for the better. Eat healthier, live happier and have more energy!

 

 

 

Sharon Agostino presents Changing My Life, Time Management, Setting Priorities, Using Energy Wisely |

This post is about managing your time more effectively. I silently asked, “Is this the best use of my time right now?” The answer always came immediately to mind. When it was “Yes” I continued what I was doing, and when it was “No” I moved on to something else.””

 

Scott presents Food Pyramid | are eggs healthy

 

Jon Rhodes presents Improve The Quality Of The Air You Breathe

“Did you know that breathing quality air is vital for your health? Here are some top tips to help increase the quality of air you breathe.”

 

Pelle Dolce presents The Best Cellulite Workouts and Exercises for your Butt and Legs

“One of the best ways to help improve the appearance of cellulite is to exercise. Because toxins are the main cause of cellulite, it is important to do some simple cellulite workouts and exercises every few days. Exercise improves circulation and therefore oxygen to all your muscle and skin cells. The more oxygen, the more your body can remove toxins from your skins fat cells and the better the collagen in your skin will regenerate.”

 

That concludes this edition. Submit your blog article to the next edition of you only have one body using our carnival submission form. Past posts and future hosts can be found on our blog carnival index page.

facts about the human body - good health blogPlease Share, Like and Comment to keep this Blog Carnival going

 

About PhysioPrescription

Providing you with easy and practical self rehab exercises, tools and techniques so that YOU can reach your peak.
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