facebookpixel

Scapula Stabilizing Exercises – Scapula Pushups and More

Why does your shoulder pain not get better or keep coming back? Scapula stability and control is often overlooked yet it is absolutely necessary for good shoulder function and avoid shoulder pain Here we will increase shoulder girdle strength, stability and control to get rid of and minimize the chances of: Rotator cuff impingement Shoulder […]

Scapula Stabilizing Exercises – Scapula Pushups and More Read More »

Cervicogenic Headache – Causes and Treatment

By whatever name you want to call them cervicogenic headache, tension or stress headaches, in today’s high demand, high stress world they are a huge problem. In this post you will find out what causes these headaches and most importantly how YOU can improve and get rid of headaches drug-free! What is Cervicogenic Headache? Cervicogenic

Cervicogenic Headache – Causes and Treatment Read More »

Get 25% OFF all Rehab Guides for a limited time (use code: TAKE25)

X